Sol

A space for the in-between.

I’m a private place to think through the anxious moments — between therapy sessions, or on your own. Warm, and always on your side.

A few honest things first: I’m an AI, not a therapist, a doctor, or a crisis service. If something gets heavier than I can hold, I’ll always point you to a real person.

I’m 18 or older, and I understand Sol is an AI companion — not therapy or emergency help.

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